When you travel towards your objective, be sure to pay attention to the path. The path teaches us the best way to arrive and enriches us while we are travelling along it.
A living body is not merely an integration of limbs and flesh but it is the abode of the soul which potentially has perfect perception, perfect knowledge, perfect power, and perfect bliss…Have compassion towards all living beings. Hatred leads to destruction. Respect for all living beings is non-violence…
The role of religion is to make one righteous and loving. Politics means caring for people and their welfare. When religion and politics don’t coexist then you have corrupt politicians and pseudo-religious leaders.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.

