If it be true that spirit is involved in Matter…then manifestation in the divine in himself and the realisation of God within and without are the highest and most legitimate aims possible to man on earth.
There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
The greatest comforts and lasting peace are obtained, when one eradicates selfishness from within.
