Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
With the darkness of ignorance, selfishness and greed looming large in his mind, man is unable to radiate the indwelling light of love, compassion and brotherhood.
People will ask me: Don’t you believe in God? No, I don’t. I believe in two things above all: Nature and Love. Nature is all-powerful. Love is how I understand the good. It might have been nice to believe in God, often defined as all-powerful and good, but combining the two like that has always posed too much of a contradiction for my poor mind to believe in.
Letting go of fear, attachment, grief and anger is the sannyasin’s renunciation. He savours only the taste of his oneness with the ultimate reality.

