Within the lotus of the heart He dwells, where nerves meet like spokes of a wheel at its hub. Meditate on Him as Aum, Easily may you cross the sea of darkness.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
They are forever free who renounce all selfish desires and break away from the ego-cage of ‘I’, ‘me’, and ‘mine’ to be united with the Lord. Attain to this, and pass from death to immortality.
There are words which sever hearts more than sharp swords; there are words the point of which sting the heart through the course of a whole life.
