As you are externally aware, so also you can be inwardly aware of your thoughts and feelings, of your motives and urges, of your prejudices, envies, greed and pride…This outward and inward awareness is a unitary process which brings about a total integration of human understanding.
If there is to be a human future, we must bring ourselves into balanced relationship with one another and the Earth. This requires building economies with the heart.
There are three ways of handling anger: By expression, by suppression and by forgiveness. The right way to overcome anger is by forgiveness.
The grace of the Guru is like an ocean. If one comes with a cup he will only get a cupful. It is no use complaining of the niggardliness of the ocean. The bigger the vessel the more one will be able to carry.

