Keep your body as clean as possible, your mind as clear as possible. That’s all you need. And do it in any way you can, in your own way. It doesn’t matter. And then you’ll be useful.
God provideth every one with his daily food; why, O man, art thou immersed planning; He putteth their food even before the insects which He created in rocks and stones.
As you are externally aware, so also you can be inwardly aware of your thoughts and feelings, of your motives and urges, of your prejudices, envies, greed and pride…This outward and inward awareness is a unitary process which brings about a total integration of human understanding.
A man, who realises the potential of his mind by means of introspection and contemplation, does not lack self-confidence. He has control over his mind and he is able to realise its full potential.

