If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside; sit in your own awareness. You will be at once happy, forever still, forever free.
Man learns through experience, and the spiritual path is full of different kinds of experiences. He will encounter many difficulties and obstacles, and they are the very experiences he needs to encourage and complete the cleansing process.
Each man is a microcosm of the universe. Your body is made of all the elements of the world. Nature supplied all the ingredients that make your body, which means that the universe made you by donating itself. You could accurately say that you are a small walking universe that can move, whereas the cosmic universe is stationary.
Just as the soft rains fill the streams, pour into the rivers and join together in the oceans, so may the power of every moment of your goodness flow forth to awaken and heal all beings.

