Everything is the Supreme Being, which is existence-consciousness-bliss. I am That. By constantly cultivating this pure thought, get rid of impure thoughts.
Whenever there is a decline of righteousness, O Arjuna, and the rise of unrighteousness, then I manifest myself.
We need to be aware of our own selves, our body, our breath, our mind, how the mind works. Become confident of who you are.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
If the mind becomes balanced and detached, and comes to dwell in its own true home, imbued with reverence for the Divine, then it enjoys the essence of supreme spiritual wisdom; it shall never feel hunger again.

