If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.
Even as a mirror reflects an object held close to it, one’s behavior reflects as the ego-sense in one’s consciousness. But if held at a distance, ego-sense does not arise.
Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.
As human beings, our greatness lies not so much in being able to remake the world – that is the myth of the atomic age – as in being able to remake ourselves.
Be of service. Whether you make yourself available to a friend or co-worker, or you make time every month to do volunteer work, there is nothing that harvests more of feeling of empowerment than being of service to someone in need.

