The Gods gave a microbe a drop of water, and in it he lived. They gave an ant a half acre of land, and he prospered. They gave a tiger the forest and he formed an empire and became an emperor. They gave man the Universe and all the knowledge therein. He entered of his own free will the dungeon of Dogma, shut his mind to truth and slew and starved his brothers.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
There are three ways of handling anger: By expression, by suppression and by forgiveness. The right way to overcome anger is by forgiveness.
So whatever you wish that others would do to you, do also to them, for this is the Law and the Prophets.
If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace.