From the solemn gloom of the temple children run out to sit in the dust. God watches them play and forgets the priest.
If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.
He who nurtures benevolence for all creatures with in his heart overcomes all difficulties and will be the recipient of all types of riches at every step.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

