The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
Burnt offerings, sacred feasts, intense meditations, puja and taking millions of cleansing baths at sacred shrines of pilgrimage: the merits of all these can be obtained by enshrining Lord within your heart for a fraction of a second.
The oldest and strongest emotion of mankind is fear, and the oldest and strongest kind of fear is fear of the unknown.
Quietly they moved down the calm and sacred river that had come down to earth so that its waters might flow over the ashes of those long dead, and that would continue to flow long after the human race had, through hatred and knowledge, burned itself out.
The Lord who is the searcher of all hearts is my own guardian. Have no anxiety and everything shall be according to the will of God.

