Hear with your ears, that which is the sovereign good. With a clear mind look upon the two sides, between which each man must choose for himself. Watchful beforehand that the great test may be accomplished in our favour.
Beginning and end are part of a single ring and no one can comprehend its principle. This is called Heaven the Equaliser.
Realise your oneness with God, remaining continually intent on identifying with its nature, and joyfully drink the bliss of God within, for what use is there in other, empty things?
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
