Spiritual teacher enjoins us to comprehend by our soul the infinite spirit which is in the depth of the moving and changing facts of the world; the urging of our artistic nature.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Life has been compared with a battle and rightly so, as each day comes up with a new set of challenges which we must meet. One cannot just shy away from problems if he has to survive. He has to meet to challenges with courage.
He who trusts in God and makes an honest living to share with others and injures no one, nor harbours ill will against another need perform no other rituals.

