The role of religion is to make one righteous and loving. Politics means caring for people and their welfare. When religion and politics don’t coexist then you have corrupt politicians and pseudo-religious leaders.
We are responsible for what we are, and whatever we wish ourselves to be, we have the power to make ourselves.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Life is busy. There are daily obligations that have to be met. Take time to think about how precious and special human life is - you only get one such life. Every wasted minute is lost. You can’t get it back.
