You may control a mad elephant; You may shut the mouth of the bear and the tiger; Ride the lion and play with the cobra; By alchemy you may earn your livelihood; You may wander through the universe incognito; Make vassals of the gods; be ever youthful; You may walk on water and live in fire; But control of the mind is better and more difficult.
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
Faith is nourishment, virtuous deeds are a shelter, wisdom is light by day and right mindfulness is protection by night.
A leader must be established in higher values, and be able to communicate her vision to the people. A leader must have impeccable character and be above reproach. She must be dedicated to the welfare of the people, not be driven by self-interest!

