Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
To understand the immeasurable, the mind must be extraordinarily quiet, still.
Speak not harshly to anyone. Those thus addressed will retort. Painful, indeed, is vindictive speech. Blows in exchange may bruise you.
If we celebrate the festival with the objective of divine wealth then we will get an experience of supreme Bliss or anand and the desire for worldly inferior pleasures will automatically start reducing, leading to our true Liberation.

