Success is the result of foresight and resolution; foresight depends upon deep thinking and planning to keep your secrets to yourself.
Open yourself, create free space; release the bound one from his bonds! Like a newborn child, freed from the womb, be free to move on every path!
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Above the cloud with its shadow is the star with its light. Above all things reverence thyself.
If we had no winter, the spring would not be so pleasant: if we did not sometimes taste adversity, prosperity would not be so welcome.

