The earth we abuse and the living things we kill will, in the end, take their revenge; for in exploiting their presence we are diminishing our future.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.
Soul receives from soul that knowledge, therefore, not by book, nor from tongue. If knowledge of mysteries comes after emptiness of mind, that is illumination of heart.

