But if the sacrifice of his offering be a vow, or a voluntary offering, it shall be eaten the same day that he offers his sacrifice.
Open up, create free space; release the bound one from his bonds! Like a newborn child, freed from the womb, be free to move on every path!
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
If we are looking for change in this world – from a physical and spiritual stand-point – it will never happen until we restore honour to women…nothing new will be created. If we don’t do it, we as a species are done for.

