As you are externally aware, so also you can be inwardly aware of your thoughts and feelings, of your motives and urges, of your prejudices, envies, greed and pride…This outward and inward awareness is a unitary process which brings about a total integration of human understanding.
Do not be conformed to this world, but be transformed by the renewal of your mind, that you may prove what is the will of God, what is good and acceptable and perfect.
Doing good to others is not a duty. It is a joy, for it increases your own health and happiness.
Hear with your ears, that which is the sovereign good. With a clear mind look upon the two sides, between which each man must choose for himself. Watchful beforehand that the great test may be accomplished in our favour.
Hark! Hark to the wind! Tis the night, they say, when all souls come back from the far away - The dead, forgotten this many a day!

