Do you want to know who you are? Don’t ask. Act! Action will delineate and define you.
Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.
When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.
Since, O Mazda, from the beginning, Thou didst create soul and body; mental power and knowledge and since Thou didst place life within the corporeal body and didst bestow to mankind the power to act, speak and guide, you wished that everyone should choose his or her own faith and path freely.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.

