Christmas, here again. Let us raise a loving cup: Peace on earth, goodwill to men, and make them do the washing up.
For me, meditation re-orders the natural flow of life. Everybody has a flow or stream of consciousness that allows all things to move without resistance. Decisions come easily, things fall into place, and there’s no conflict.
Breathing in, I calm body and mind. Breathing out, I smile, dwelling in the present moment, I know this is the only moment.
Power invariably elects to go into the hands of the strong. Strength may be physical, or of the heart or, if we do not fight shy of the word, of the spirit. Strength of the heart connotes soul-force. Let it be remembered that physical force is transitory. But the power of spirit is permanent even as the spirit is everlasting.
