Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
One whose knowledge is confined to books and whose wealth is in the possession of others, can use neither his knowledge nor wealth when the need for them arises.
You created the counterfeit and the genuine. You appraise all people. You appraise the true, and place them in Your treasury; You consign the false to wander in delusion.
Food to a large extent is what holds a society together and eating is closely linked to deep spiritual experiences.
