One should not injure, subjugate, enslave, torture, or kill any animal, living being, organism, or sentient being. Just as suffering is painful to you, in the same way it is painful, disquieting and terrifying to all animals, living beings, organisms and sentient beings.
Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us.
If there is to be a human future, we must bring ourselves into balanced relationship with one another and the Earth. This requires building economies with the heart.
When your sense of self is no longer tied to thought, is no longer conceptual, there is a depth of feeling, of sensing, of compassion, of loving, that was not there when you were trapped in mental concepts. You are that depth.

