We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where fear has gone there will be nothing. Only I will remain.
One who serves and seeks no recompense finds union with the Lord. Such a servant alone takes the Master’s guidance, says Nanak, As on him is divine grace.
Just as the soft rains fill the streams, pour into the rivers and join together in the oceans, so may the power of every moment of your goodness flow forth to awaken and heal all beings.

