Take a look at your natural river. Are you riding with it? Or are you rowing against it? Don’t you see that there is no effort if you’re riding with your river?
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
There are ways from light into darkness and from darkness into light. There are ways, also, from the gloom into deeper darkness, and from the dawn into brighter light. The wise man will use the light he has to receive more light. He will constantly advance in the knowledge of truth.
Every one of us has in him a continent of undiscovered character. Blessed is he who acts as Columbus to his own soul.
Know God and all fetters will fall ways. No longer identifying yourself with the body, go beyond birth and death. All your desires will be fulfilled in him who is One without a second
Do not extinguish the lamp of Divine Grace and do not let the candle of wisdom die out in the darkness of lust and error.

