All anger is about something which has already happened. Is it of any use getting angry about something which you cannot alter?
To trust a stranger without investigation invites troubles so endless that even descendants must endure them. To rust a man who has not been tested and to suspect a man who has proven trustworthy lead alike to endless ills.
As you are externally aware, so also you can be inwardly aware of your thoughts and feelings, of your motives and urges, of your prejudices, envies, greed and pride…This outward and inward awareness is a unitary process which brings about a total integration of human understanding.
If you wish to be free, know you are the Self, the witness of all these, the heart of awareness. Set your body aside; sit in your own awareness. You will be at once happy, forever still, forever free.

