Don’t hate life and death or love life and death. Keep your every thought free of delusion, and in life you’ll witness the beginning of nirvana, and in death you’ll experience the assurance of no rebirth.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
At any moment you have a choice that either leads you closer to your spirit or further away from it.
Unconditioned compassion overcomes all forms of obstacles, doubts, fears and expectations. Unconditioned compassion and loving kindness go beyond all boundaries, not only physical boundaries but also mental ones.
