It is inevitable that a tragedy should arouse sorrowful feelings. Still, out of that sorrow itself comes a feeling of triumph – the victory of the human will over the most adverse circumstances. And thus out of sorrow and defeat come joy and victory.
While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
The real bath is to remove the dirt of the mind. Cleanliness is control of the senses. True wisdom is to see oneness everywhere.
Choose your own way, to suit your own taste, temperament and capacity. There’s no need to criticise or condemn those who follow a different path. Spiritual hunger is the same in all – the ‘food’ to satisfy their hunger may vary.

