Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Supporting one’s parents, cherishing spouse and children and a peaceful occupation; this is the greatest blessing.
Many good sayings are to be found in holy books but merely reading them will not make one religious. One must practice the virtues taught in such books in order to acquire love of God.
Summer is the time when one sheds one’s tensions with one’s clothes, and the right kind of day is jeweled balm for the battered spirit.
Everything created by God is good, and nothing is to be rejected if is received with thanksgiving: for then it is consecrated by the word of God and prayer.
