Can the world exist without one to cognise it? Which comes first the being-consciousness or the rising-consciousness? The former is always there and eternal; the latter rises and disappears. It is transient.
Ultimately spiritual awareness unfolds when you’re flexible, when you’re spontaneous, when you’re detached, when you’re easy on yourself and easy on others.
Only by doing good can one benefit. Those who detach themselves from ‘bad’ and yearn for ‘good’, dedicate their lives to God…and to service of scholars shall be blessed.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.

