When we are children we seldom think of the future. This innocence leaves us free to enjoy ourselves as few adults can. The day we fret about the future is the day we leave our childhood behind.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Affirm divine calmness and peace, and send out only thoughts of love and goodwill if you want to live in peace and harmony.
For all who are led by the spirit of God are sons of God. For you did not receive the spirit of slavery to fall back into fear, but you have received the spirit of sonship.

