To find out what is truly individual in ourselves, profound reflection is needed; and suddenly we realise how uncommonly difficult the discovery of individuality is.
God created man incorruptible, and made him in the image of his own nature, but through the devil’s envy, death came into the world.
Human beings protect the purity of manmade temples. Similarly, looking after the sanctity of this human body, a temple created by God, should become a spiritual endeavour that is of utmost importance.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

