Affirm divine calmness and peace, and send out only thoughts of love and goodwill if you want to live in peace and harmony.
It is difficult to discuss the beginning of the Universe without mentioning the concept of God… It is quite possible that God acts in ways that cannot be described by scientific laws. But in that case one would just have to go by personal belief.
Burnt offerings, sacred feasts, intense meditations, puja and taking millions of cleansing baths at sacred shrines of pilgrimage: the merits of all these can be obtained by enshrining Lord within your heart for a fraction of a second.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.

