Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
At night, I open the window and ask the moon to come and press its face against mine. Breathe into me. Close the language-door, and open the love-window. The moon won’t use the door, only the window.
Travel light on your journey in life. Your desires and expectations are heavy baggage which slow you down and thwart your progress. Let them go.
Perfection is the exclusive attribute of God, and it is indescribable, untranslatable. I do believe that it is possible for human beings to become perfect, even as God is perfect. It is necessary for all of us to aspire after that perfection but when that blessed state is attained, it becomes indescribable, indefinable.
