There are many possibilities that people can choose from. There are bad and there are good ones. So, look carefully to choose for yourself the noble path…
Just as rivers flow from east and west to merge with the one sea, forgetting that they were ever separate rivers, so all beings lose their separateness when they eventually merge into pure Being.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship… To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.

