Life without freedom is like a body without a soul, and freedom without thought is like a confused spirit…
The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
If the mind becomes balanced and detached, and comes to dwell in its own true home, imbued with reverence for the Divine, then it enjoys the essence of supreme spiritual wisdom; it shall never feel hunger again.
Earth and sky, woods and fields, lakes and rivers, the mountain and the sea, are excellent school-masters, and teach some of us more than we can ever learn from books.
Flood your mind with love. Look into the eyes of the other and embrace the person with whom you have quarrelled. Words are not necessary. Both will have their eyes flooded, and the joy of tears will wash away all quarrels.

