One should not injure, subjugate, enslave, torture, or kill any animal, living being, organism, or sentient being. Just as suffering is painful to you, in the same way it is painful, disquieting and terrifying to all animals, living beings, organisms and sentient beings.
Life is busy. There are daily obligations that have to be met. Take time to think about how precious and special human life is - you only get one such life. Every wasted minute is lost. You can’t get it back.
Religion is regarded by the common people as true, by the wise as false, and by the rulers as useful.
Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.

