Guide your child in the way he should go, and when he is old he will not depart from it.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
I am a human and I will only live a life which does credit to humans. I have been blessed with beautiful human form, a sharp intellect and a sensitive heart. How do I activate these gifts? Blessed with a priceless life, why should I not fit it with compassion for all beings?
Do not go where the path may lead, go instead where there is no path and leave a trail.
