Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
At night, I open the window and ask the moon to come and press its face against mine. Breathe into me. Close the language - door and open the love - window. The moon won’t use the door, only the window.
There’s nothing more advanced than relating with others. There’s nothing more advanced than communication – compassionate communication.
You should discover your own reality and not thwart yourself. For you have the self as your only friend, or as your only enemy.
At night, I open the window and ask the moon to come and press its face against mine. Breathe into me. Close the language-door, and open the love-window. The moon won’t use the door, only the window.
