He is the true hero who fights to protect the helpless; though cut limb from limb, flees not the field.
The whole life of man is self-expression… We suffer if we do not express ourselves.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
Ignorance is the failure to discriminate between permanent and impermanent, pure and impure, bliss and suffering, Self and non-Self.
Success should be measured by the yardstick of happiness; by your ability to remain in peaceful harmony with cosmic laws.

