The answer to anxiety must come in two parts: dealing with anxiety when it suddenly rears its head in panic attacks and also healing its underlying causes.
I forgive all living beings of the universe, and may all living beings forgive me for my faults. I do not have any animosity towards anybody, and I have friendship for all living beings.
When an exalted soul realises that all sentient beings are one in relation to the Supreme – that is, that all beings are the minute parts of the One – how shall he have any more delusion and what grief will come to him?
We cannot hold a torch to light another’s path without brightening our own first.
Let no one weep for me, or celebrate my funeral with mourning; for I still live, as I pass to and fro through the mouths of men.
Desireless, serene, immortal, self-existent, contented with the essence, lacking nothing, is He. One has no fear of death who has known Him, the Atman - serene, ageless, youthful.
