Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.
You look at it, but it is not to be seen; Its name is Formless. You listen to it, but it is not to be heard; Its name is Soundless. You grasp it, but it is not to be held; Its name is Bodiless. These three elude all scrutiny. And hence they blend and become one.
Since you alone are responsible for your thoughts, only you can change them. You will want to change them when you realise that each thought creates according to its own nature. Therefore, start now to think only those thoughts that will bring you health and happiness.
