Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or of biochemical distress.
There are mental demons we fight and mental angels that we all carry around; it’s how we deal with them that will determine if we can deal with this thing called life.
All wrongdoing arises because of mind. If mind is transformed can wrongdoing remain?
‘New’ is a beautiful word which opens up many possibilities. If every day can be viewed as ‘New’ then, life blossoms - like new leaves, buds, flowers and fruit - full of colour, fragrance, taste and rasa: the very essence of living.
The joy of brightening other lives, bearing each others’ burdens, easing other’s loads and supplanting empty hearts and lives with generous gifts becomes for us the magic of Christmas.

