The creative is the place where no one else has ever been. You have to leave the city of your comfort and go into the wilderness of your intuition. What you’ll discover will be wonderful. What you’ll discover is yourself.
Character is formed from the repeated choice of thoughts and action. Make the right choice-you shall have a firm and noble character.
Make haste in doing good; check your mind from evil; for the mind of him who is slow in doing meritorious actions delights in evil.
Fasting in the monastic community is considered an ascetic practice, a “dhutanga” practice. Dhutanga means “to shake up” or “invigoration”. The Buddha, as is well known, emphasized moderation, the Middle Way that avoids extremes, in all things. Fasting is an additional method that one can take up, with supervision, for a time.
Mantras purify us and lift us to a higher state of awareness… Chanting also has significant effect on our bodies and minds. Like everything in this universe, our body is made up of vibrating energy.

