The cosmos is interesting rather than perfect, and everything is not part of some greater plan, nor is all necessarily under control.
et me not pray to be sheltered from dangers, but to be fearless in facing them. Let me not beg for the stilling of my pain, but for the heart to conquer it.
This is true knowledge: to seek the Self as the true end of wisdom always. To seek anything else is ignorance.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.

