One of the most difficult things everyone has to learn is that for your entire life you must keep fighting and adjusting if you hope to survive.
To have a body is to suffer. Those who understand this, detach themselves from all that exists and stop imagining or seeking anything. The sutras say, “To seek is to suffer. To seek nothing is bliss.” When you seek nothing, you’re on the Path.
The voting booth joint is a great leveller, the whole neighbourhood – rich, poor, old, young, decrepit and spunky – they all turn out in one day.
Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
