Appreciate fully what you are eating, enjoy it fully, breathing and smelling the aroma to add to the taste, chewing slowly and well, to taste more and to digest better. Discover the subtleties of taste. Gently keep bringing the wandering mind back to tasting fully what you’re eating. Feel the difference! Give thanks for the chance to be able to enjoy what you eat.
He who nurtures benevolence for all creatures with in his heart overcomes all difficulties and will be the recipient of all types of riches at every step.
While the earth remaineth, seedtime and harvest, and cold and heat, and summer and winter, and day and night shall not cease.
If you have men who will exclude any of God’s creatures from the shelter of compassion and pity, you will have men who will deal likewise with their fellow men.
