Fast regularly and help the body heal itself and stay well. Give all of your organs a rest. Fasting can help reverse the aging process, and if we use it correctly, we will live longer, happier lives.
It is important we cultivate love and compassion to all the sentient beings, which is the way to bring peace to all.
If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.
No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.
There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage.
Whenever there is a decline of righteousness, O Arjuna, and the rise of unrighteousness, then I manifest myself.

