This is peace, this is excellent, namely the calm of all impulses, the casting out of all “basis”, the extinction of craving, dispassion, stopping-nirvana.
Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or of biochemical distress.
True wisdom is less presuming than folly. The wise man doubteth often, and changeth his mind; the fool is obstinate, and doubteth not; he knoweth all things but his own ignorance… To be satisfied with a little, is the greatest wisdom; and he that increaseth his riches, increaseth his cares; but a contented mind is a hidden treasure, and trouble findeth it not.
Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.

