While fasting detoxifies the body, silence purifies speech and brings rest to the chattering mind, and meditation takes you deep into your own being.
Hanuman is the breath of Rama, the breath of God. God is not far away from us but as close as our breath. Symbolically Hanuman represents the breath, our constant companion and aid along the spiritual path.
There is a bridge between time and Eternity; and this bridge is Atman, the Spirit of man. Neither day nor night crosses that bridge, nor old age, nor death nor sorrow.
The Guru believes in one God. They believe that all the gurus are the same as Nanak
Happiness comes from the soul’s satisfaction, not from the vital’s or body’s satisfaction.
Summer is the time when one sheds one’s tensions with one’s clothes, and the right kind of day is jeweled balm for the battered spirit.

