There are many people who fast, whose fast is nothing but hunger and thirst. There are those whose prayer is no better than wakefulness and hardship. The eating and drinking in case of the former and sleeping in the latter’s case is a far better option.
Those who read books cannot understand the teachings and, what’s more, may even go astray. But those who try to observe the things going on in the mind, and always take that which is true in their own minds as their standard; never get muddled.
Worldly entanglements will always remain. Get over them with the help of strong will power and right attitude.
Just as rivers flow from east and west to merge with the one sea, forgetting that they were ever separate rivers, so all beings lose their separateness when they eventually merge into pure Being.

